Blueberry Muffins by Kroger nutrition facts
Macro breakdown
4.7 g
4% of calories
56.6 g
53% of calories
19.8 g
42% of calories
Portion calculator
Base serving: 106 g (106 g)
Calories
425
for 1 × 106 g
Protein
4.7 g
Carbs
56.6 g
Fat
19.8 g
Fibre
0.9 g
Sugar
33 g
Sodium
349 mg
Nutrition facts
| Calories | 425 |
| Protein | 4.7 g |
| Carbohydrates | 56.6 g |
| Sugar | 33 g |
| Fibre | 0.9 g |
| Fat | 19.8 g |
| Saturated fat | 3.8 g |
| Sodium | 349 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 106 g (106 g) | 425 | 4.7 g | 56.6 g | 19.8 g | 349 mg |
| Per 100 g | 401 | 4.5 g | 53.4 g | 18.7 g | 329 mg |
Is Blueberry Muffins by Kroger healthy?
Blueberry Muffins by Kroger has 425 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Blueberry Muffins by Kroger?
Blueberry Muffins by Kroger has 425 calories per serving (106 g (106 g)).
How much protein is in Blueberry Muffins by Kroger?
A serving of Blueberry Muffins by Kroger contains 4.7 g of protein.
How many carbs are in Blueberry Muffins by Kroger?
A serving of Blueberry Muffins by Kroger has 56.6 g of carbohydrates, including 33 g of sugar.