Blueberry Powder nutrition facts
359calories per 1 oz (28 g)
Macro breakdown
Protein
6 g
7% of calories
Carbs
74 g
85% of calories
Fat
3 g
8% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
359
for 1 × 1 oz
Protein
6 g
Carbs
74 g
Fat
3 g
Fibre
24 g
Sugar
41 g
Sodium
15 mg
Nutrition facts
| Calories | 359 |
| Protein | 6 g |
| Carbohydrates | 74 g |
| Sugar | 41 g |
| Fibre | 24 g |
| Fat | 3 g |
| Saturated fat | 0.6 g |
| Sodium | 15 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 359 | 6 g | 74 g | 3 g | 15 mg |
| Per 100 g | 1,282 | 21.4 g | 264.3 g | 10.7 g | 54 mg |
Is Blueberry Powder healthy?
Blueberry Powder has 359 calories per serving. Here's the quick read:
- •A good source of fibre (24 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (41 g per serving) — worth keeping an eye on.
Track Blueberry Powder in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Blueberry Powder?
Blueberry Powder has 359 calories per serving (1 oz (28 g)).
How much protein is in Blueberry Powder?
A serving of Blueberry Powder contains 6 g of protein.
How many carbs are in Blueberry Powder?
A serving of Blueberry Powder has 74 g of carbohydrates, including 41 g of sugar.