Blueberry Waffles by Eggo nutrition facts
257calories per 2 waffle (70 g)
Macro breakdown
Protein
4.7 g
7% of calories
Carbs
42.4 g
65% of calories
Fat
8.1 g
28% of calories
Portion calculator
Base serving: 2 waffle (70 g)
Servings
Calories
257
for 1 × 2 waffle
Protein
4.7 g
Carbs
42.4 g
Fat
8.1 g
Fibre
1.2 g
Sugar
7.8 g
Sodium
508 mg
Nutrition facts
| Calories | 257 |
| Protein | 4.7 g |
| Carbohydrates | 42.4 g |
| Sugar | 7.8 g |
| Fibre | 1.2 g |
| Fat | 8.1 g |
| Saturated fat | 2 g |
| Sodium | 508 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 waffle (70 g) | 257 | 4.7 g | 42.4 g | 8.1 g | 508 mg |
| Per 100 g | 367 | 6.7 g | 60.6 g | 11.6 g | 726 mg |
Is Blueberry Waffles by Eggo healthy?
Blueberry Waffles by Eggo has 257 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (508 mg per serving).
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Frequently asked
How many calories are in Blueberry Waffles by Eggo?
Blueberry Waffles by Eggo has 257 calories per serving (2 waffle (70 g)).
How much protein is in Blueberry Waffles by Eggo?
A serving of Blueberry Waffles by Eggo contains 4.7 g of protein.
How many carbs are in Blueberry Waffles by Eggo?
A serving of Blueberry Waffles by Eggo has 42.4 g of carbohydrates, including 7.8 g of sugar.