Blueberry Waffles by Kellogg's nutrition facts
Macro breakdown
5.7 g
9% of calories
41.4 g
62% of calories
8.6 g
29% of calories
Portion calculator
Base serving: 70 g (70 g)
Calories
257
for 1 × 70 g
Protein
5.7 g
Carbs
41.4 g
Fat
8.6 g
Fibre
1.4 g
Sugar
8.6 g
Sodium
529 mg
Nutrition facts
| Calories | 257 |
| Protein | 5.7 g |
| Carbohydrates | 41.4 g |
| Sugar | 8.6 g |
| Fibre | 1.4 g |
| Fat | 8.6 g |
| Saturated fat | 2.1 g |
| Sodium | 529 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 70 g (70 g) | 257 | 5.7 g | 41.4 g | 8.6 g | 529 mg |
| Per 100 g | 367 | 8.2 g | 59.1 g | 12.2 g | 756 mg |
Is Blueberry Waffles by Kellogg's healthy?
Blueberry Waffles by Kellogg's has 257 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (529 mg per serving).
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Frequently asked
How many calories are in Blueberry Waffles by Kellogg's?
Blueberry Waffles by Kellogg's has 257 calories per serving (70 g (70 g)).
How much protein is in Blueberry Waffles by Kellogg's?
A serving of Blueberry Waffles by Kellogg's contains 5.7 g of protein.
How many carbs are in Blueberry Waffles by Kellogg's?
A serving of Blueberry Waffles by Kellogg's has 41.4 g of carbohydrates, including 8.6 g of sugar.