Blueberry Waffles by Kellogg's nutrition facts

257calories per 2 waffle (70 g)

Macro breakdown

Protein

4.3 g

6% of calories

Carbs

42.9 g

65% of calories

Fat

8.6 g

29% of calories

Portion calculator

Base serving: 2 waffle (70 g)

Servings

Calories

257

for 1 × 2 waffle

Protein

4.3 g

Carbs

42.9 g

Fat

8.6 g

Fibre

1.4 g

Sugar

7.1 g

Sodium

514 mg

Nutrition facts

Calories	257
Protein	4.3 g
Carbohydrates	42.9 g
Sugar	7.1 g
Fibre	1.4 g
Fat	8.6 g
Saturated fat	2.1 g
Sodium	514 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 waffle (70 g)	257	4.3 g	42.9 g	8.6 g	514 mg
Per 100 g	367	6.1 g	61.3 g	12.2 g	734 mg

Is Blueberry Waffles by Kellogg's healthy?

Blueberry Waffles by Kellogg's has 257 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (514 mg per serving).

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Frequently asked

How many calories are in Blueberry Waffles by Kellogg's?

Blueberry Waffles by Kellogg's has 257 calories per serving (2 waffle (70 g)).

How much protein is in Blueberry Waffles by Kellogg's?

A serving of Blueberry Waffles by Kellogg's contains 4.3 g of protein.

How many carbs are in Blueberry Waffles by Kellogg's?

A serving of Blueberry Waffles by Kellogg's has 42.9 g of carbohydrates, including 7.1 g of sugar.

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