Blueberry Wales by Wegmans nutrition facts
Macro breakdown
7.1 g
11% of calories
47.1 g
76% of calories
3.6 g
13% of calories
Portion calculator
Base serving: 2 waffle (70 g)
Calories
257
for 1 × 2 waffle
Protein
7.1 g
Carbs
47.1 g
Fat
3.6 g
Fibre
1.4 g
Sugar
8.6 g
Sodium
643 mg
Nutrition facts
| Calories | 257 |
| Protein | 7.1 g |
| Carbohydrates | 47.1 g |
| Sugar | 8.6 g |
| Fibre | 1.4 g |
| Fat | 3.6 g |
| Saturated fat | 0.7 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 waffle (70 g) | 257 | 7.1 g | 47.1 g | 3.6 g | 643 mg |
| Per 100 g | 367 | 10.2 g | 67.3 g | 5.1 g | 919 mg |
Is Blueberry Wales by Wegmans healthy?
Blueberry Wales by Wegmans has 257 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Blueberry Wales by Wegmans?
Blueberry Wales by Wegmans has 257 calories per serving (2 waffle (70 g)).
How much protein is in Blueberry Wales by Wegmans?
A serving of Blueberry Wales by Wegmans contains 7.1 g of protein.
How many carbs are in Blueberry Wales by Wegmans?
A serving of Blueberry Wales by Wegmans has 47.1 g of carbohydrates, including 8.6 g of sugar.