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Blueberry Wales by Wegmans nutrition facts

257calories per 2 waffle (70 g)

Macro breakdown

Protein

7.1 g

11% of calories

Carbs

47.1 g

76% of calories

Fat

3.6 g

13% of calories

Portion calculator

Base serving: 2 waffle (70 g)

Servings

Calories

257

for 1 × 2 waffle

Protein

7.1 g

Carbs

47.1 g

Fat

3.6 g

Fibre

1.4 g

Sugar

8.6 g

Sodium

643 mg

Nutrition facts

Calories257
Protein7.1 g
Carbohydrates47.1 g
Sugar8.6 g
Fibre1.4 g
Fat3.6 g
Saturated fat0.7 g
Sodium643 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 waffle (70 g)2577.1 g47.1 g3.6 g643 mg
Per 100 g36710.2 g67.3 g5.1 g919 mg

Is Blueberry Wales by Wegmans healthy?

Blueberry Wales by Wegmans has 257 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (643 mg per serving).

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Frequently asked

How many calories are in Blueberry Wales by Wegmans?

Blueberry Wales by Wegmans has 257 calories per serving (2 waffle (70 g)).

How much protein is in Blueberry Wales by Wegmans?

A serving of Blueberry Wales by Wegmans contains 7.1 g of protein.

How many carbs are in Blueberry Wales by Wegmans?

A serving of Blueberry Wales by Wegmans has 47.1 g of carbohydrates, including 8.6 g of sugar.

Track Blueberry Wales by We… in MunchMate