Bologna by Armour nutrition facts
321calories per 56 g (56 g)
Macro breakdown
Protein
10.7 g
14% of calories
Carbs
3.6 g
5% of calories
Fat
28.6 g
82% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
321
for 1 × 56 g
Protein
10.7 g
Carbs
3.6 g
Fat
28.6 g
Fibre
—
Sugar
1.8 g
Sodium
964 mg
Nutrition facts
| Calories | 321 |
| Protein | 10.7 g |
| Carbohydrates | 3.6 g |
| Sugar | 1.8 g |
| Fibre | — |
| Fat | 28.6 g |
| Saturated fat | 8.9 g |
| Sodium | 964 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 321 | 10.7 g | 3.6 g | 28.6 g | 964 mg |
| Per 100 g | 573 | 19.1 g | 6.4 g | 51.1 g | 1,721 mg |
Is Bologna by Armour healthy?
Bologna by Armour has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (964 mg per serving).
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Frequently asked
How many calories are in Bologna by Armour?
Bologna by Armour has 321 calories per serving (56 g (56 g)).
How much protein is in Bologna by Armour?
A serving of Bologna by Armour contains 10.7 g of protein.
How many carbs are in Bologna by Armour?
A serving of Bologna by Armour has 3.6 g of carbohydrates, including 1.8 g of sugar.