Bologna by Armour nutrition facts
286calories per 28 g (28 g)
Macro breakdown
Protein
10.7 g
14% of calories
Carbs
7.1 g
10% of calories
Fat
25 g
76% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
286
for 1 × 28 g
Protein
10.7 g
Carbs
7.1 g
Fat
25 g
Fibre
0 g
Sugar
7.1 g
Sodium
1210 mg
Nutrition facts
| Calories | 286 |
| Protein | 10.7 g |
| Carbohydrates | 7.1 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 8.9 g |
| Sodium | 1,210 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 286 | 10.7 g | 7.1 g | 25 g | 1,210 mg |
| Per 100 g | 1,021 | 38.2 g | 25.5 g | 89.3 g | 4,321 mg |
Is Bologna by Armour healthy?
Bologna by Armour has 286 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (1210 mg per serving).
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Frequently asked
How many calories are in Bologna by Armour?
Bologna by Armour has 286 calories per serving (28 g (28 g)).
How much protein is in Bologna by Armour?
A serving of Bologna by Armour contains 10.7 g of protein.
How many carbs are in Bologna by Armour?
A serving of Bologna by Armour has 7.1 g of carbohydrates, including 7.1 g of sugar.