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Bologna by Laura Lynn nutrition facts

324calories per 34 g (34 g)

Macro breakdown

Protein

11.8 g

15% of calories

Carbs

0 g

0% of calories

Fat

29.4 g

85% of calories

Portion calculator

Base serving: 34 g (34 g)

Servings

Calories

324

for 1 × 34 g

Protein

11.8 g

Carbs

0 g

Fat

29.4 g

Fibre

0 g

Sugar

0 g

Sodium

1240 mg

Nutrition facts

Calories324
Protein11.8 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat29.4 g
Saturated fat8.8 g
Sodium1,240 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 34 g (34 g)32411.8 g0 g29.4 g1,240 mg
Per 100 g95334.7 g0 g86.5 g3,647 mg

Is Bologna by Laura Lynn healthy?

Bologna by Laura Lynn has 324 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1240 mg per serving).

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Frequently asked

How many calories are in Bologna by Laura Lynn?

Bologna by Laura Lynn has 324 calories per serving (34 g (34 g)).

How much protein is in Bologna by Laura Lynn?

A serving of Bologna by Laura Lynn contains 11.8 g of protein.

How many carbs are in Bologna by Laura Lynn?

A serving of Bologna by Laura Lynn has 0 g of carbohydrates, including 0 g of sugar.

Track Bologna by Laura Lynn in MunchMate