Bologna nutrition facts
292calories per 2 oz (57 g)
Macro breakdown
Protein
12.6 g
17% of calories
Carbs
6.7 g
9% of calories
Fat
23.5 g
73% of calories
Portion calculator
Base serving: 2 oz (57 g)
Servings
Calories
292
for 1 × 2 oz
Protein
12.6 g
Carbs
6.7 g
Fat
23.5 g
Fibre
0 g
Sugar
2.5 g
Sodium
1206 mg
Nutrition facts
| Calories | 292 |
| Protein | 12.6 g |
| Carbohydrates | 6.7 g |
| Sugar | 2.5 g |
| Fibre | 0 g |
| Fat | 23.5 g |
| Saturated fat | 8.3 g |
| Sodium | 1,206 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (57 g) | 292 | 12.6 g | 6.7 g | 23.5 g | 1,206 mg |
| Per 100 g | 512 | 22.1 g | 11.8 g | 41.2 g | 2,116 mg |
Is Bologna healthy?
Bologna has 292 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1206 mg per serving).
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Frequently asked
How many calories are in Bologna?
Bologna has 292 calories per serving (2 oz (57 g)).
How much protein is in Bologna?
A serving of Bologna contains 12.6 g of protein.
How many carbs are in Bologna?
A serving of Bologna has 6.7 g of carbohydrates, including 2.5 g of sugar.