Bone Ham by Hormel nutrition facts
131calories per 84 g (84 g)
Macro breakdown
Protein
21.4 g
65% of calories
Carbs
3.6 g
11% of calories
Fat
3.6 g
24% of calories
Portion calculator
Base serving: 84 g (84 g)
Servings
Calories
131
for 1 × 84 g
Protein
21.4 g
Carbs
3.6 g
Fat
3.6 g
Fibre
0 g
Sugar
3.6 g
Sodium
560 mg
Nutrition facts
| Calories | 131 |
| Protein | 21.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 3.6 g |
| Saturated fat | 1.2 g |
| Sodium | 560 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 84 g (84 g) | 131 | 21.4 g | 3.6 g | 3.6 g | 560 mg |
| Per 100 g | 156 | 25.5 g | 4.3 g | 4.3 g | 667 mg |
Is Bone Ham by Hormel healthy?
Bone Ham by Hormel has 131 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •High in sodium (560 mg per serving).
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Frequently asked
How many calories are in Bone Ham by Hormel?
Bone Ham by Hormel has 131 calories per serving (84 g (84 g)).
How much protein is in Bone Ham by Hormel?
A serving of Bone Ham by Hormel contains 21.4 g of protein.
How many carbs are in Bone Ham by Hormel?
A serving of Bone Ham by Hormel has 3.6 g of carbohydrates, including 3.6 g of sugar.