Boneless Pork Chops by Good & Gather nutrition facts

153calories per 1 chop (98 g)

Macro breakdown

Protein

18.4 g

49% of calories

Carbs

1 g

3% of calories

Fat

8.2 g

49% of calories

Portion calculator

Base serving: 1 chop (98 g)

Servings

Calories

153

for 1 × 1 chop

Protein

18.4 g

Carbs

1 g

Fat

8.2 g

Fibre

—

Sugar

—

Sodium

224 mg

Nutrition facts

Calories	153
Protein	18.4 g
Carbohydrates	1 g
Sugar	—
Fibre	—
Fat	8.2 g
Saturated fat	2.6 g
Sodium	224 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 chop (98 g)	153	18.4 g	1 g	8.2 g	224 mg
Per 100 g	156	18.8 g	1 g	8.3 g	229 mg

Is Boneless Pork Chops by Good & Gather healthy?

Boneless Pork Chops by Good & Gather has 153 calories per serving. Here's the quick read:

•It's protein-rich — about 18 g of protein per serving.

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Frequently asked

How many calories are in Boneless Pork Chops by Good & Gather?

Boneless Pork Chops by Good & Gather has 153 calories per serving (1 chop (98 g)).

How much protein is in Boneless Pork Chops by Good & Gather?

A serving of Boneless Pork Chops by Good & Gather contains 18.4 g of protein.

How many carbs are in Boneless Pork Chops by Good & Gather?

A serving of Boneless Pork Chops by Good & Gather has 1 g of carbohydrates.

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