MunchMate
Everyday

Boneless Skinless Chicken Tenders nutrition facts

106calories per 4 oz (113 g)

Macro breakdown

Protein

24 g

91% of calories

Carbs

0 g

0% of calories

Fat

1 g

9% of calories

Portion calculator

Base serving: 4 oz (113 g)

Servings

Calories

106

for 1 × 4 oz

Protein

24 g

Carbs

0 g

Fat

1 g

Fibre

0 g

Sugar

0 g

Sodium

66 mg

Nutrition facts

Calories106
Protein24 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat1 g
Saturated fat0.3 g
Sodium66 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (113 g)10624 g0 g1 g66 mg
Per 100 g9421.2 g0 g0.9 g58 mg

Is Boneless Skinless Chicken Tenders healthy?

Boneless Skinless Chicken Tenders has 106 calories per serving. Here's the quick read:

  • It's protein-rich — about 24 g of protein per serving.

Track Boneless Skinless Chicken Tenders in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Boneless Skinless Chicken Tenders?

Boneless Skinless Chicken Tenders has 106 calories per serving (4 oz (113 g)).

How much protein is in Boneless Skinless Chicken Tenders?

A serving of Boneless Skinless Chicken Tenders contains 24 g of protein.

How many carbs are in Boneless Skinless Chicken Tenders?

A serving of Boneless Skinless Chicken Tenders has 0 g of carbohydrates, including 0 g of sugar.

Track Boneless Skinless Chi… in MunchMate