Boneless Wings by Applebee's nutrition facts

344calories per 1 order (192 g)

Macro breakdown

Protein

19.8 g

23% of calories

Carbs

28.1 g

33% of calories

Fat

16.7 g

44% of calories

Portion calculator

Base serving: 1 order (192 g)

Servings

Calories

344

for 1 × 1 order

Protein

19.8 g

Carbs

28.1 g

Fat

16.7 g

Fibre

2.1 g

Sugar

0.5 g

Sodium

895.8 mg

Nutrition facts

Calories	344
Protein	19.8 g
Carbohydrates	28.1 g
Sugar	0.5 g
Fibre	2.1 g
Fat	16.7 g
Saturated fat	3.1 g
Sodium	896 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 order (192 g)	344	19.8 g	28.1 g	16.7 g	896 mg
Per 100 g	179	10.3 g	14.6 g	8.7 g	467 mg

Is Boneless Wings by Applebee's healthy?

Boneless Wings by Applebee's has 344 calories per serving. Here's the quick read:

•High in sodium (896 mg per serving).

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Frequently asked

How many calories are in Boneless Wings by Applebee's?

Boneless Wings by Applebee's has 344 calories per serving (1 order (192 g)).

How much protein is in Boneless Wings by Applebee's?

A serving of Boneless Wings by Applebee's contains 19.8 g of protein.

How many carbs are in Boneless Wings by Applebee's?

A serving of Boneless Wings by Applebee's has 28.1 g of carbohydrates, including 0.5 g of sugar.

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