Bonito Flakes by Eden nutrition facts
333calories per 1.5 g (1.5 g)
Macro breakdown
Protein
66.7 g
100% of calories
Carbs
0 g
0% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1.5 g (1.5 g)
Servings
Calories
333
for 1 × 1.5 g
Protein
66.7 g
Carbs
0 g
Fat
0 g
Fibre
0 g
Sugar
0 g
Sodium
267 mg
Nutrition facts
| Calories | 333 |
| Protein | 66.7 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.5 g (1.5 g) | 333 | 66.7 g | 0 g | 0 g | 267 mg |
| Per 100 g | 22,200 | 4,446.7 g | 0 g | 0 g | 17,800 mg |
Is Bonito Flakes by Eden healthy?
Bonito Flakes by Eden has 333 calories per serving. Here's the quick read:
- •It's protein-rich — about 67 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (267 mg per serving).
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Frequently asked
How many calories are in Bonito Flakes by Eden?
Bonito Flakes by Eden has 333 calories per serving (1.5 g (1.5 g)).
How much protein is in Bonito Flakes by Eden?
A serving of Bonito Flakes by Eden contains 66.7 g of protein.
How many carbs are in Bonito Flakes by Eden?
A serving of Bonito Flakes by Eden has 0 g of carbohydrates, including 0 g of sugar.