Bottom Round Roast, Raw nutrition facts
132calories per 3 oz (85 g)
Macro breakdown
Protein
22.2 g
68% of calories
Carbs
0 g
0% of calories
Fat
4.6 g
32% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
132
for 1 × 3 oz
Protein
22.2 g
Carbs
0 g
Fat
4.6 g
Fibre
0 g
Sugar
0 g
Sodium
59 mg
Nutrition facts
| Calories | 132 |
| Protein | 22.2 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 4.6 g |
| Saturated fat | 1.5 g |
| Sodium | 59 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 132 | 22.2 g | 0 g | 4.6 g | 59 mg |
| Per 100 g | 155 | 26.1 g | 0 g | 5.4 g | 69 mg |
Is Bottom Round Roast, Raw healthy?
Bottom Round Roast, Raw has 132 calories per serving. Here's the quick read:
- •It's protein-rich — about 22 g of protein per serving.
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Frequently asked
How many calories are in Bottom Round Roast, Raw?
Bottom Round Roast, Raw has 132 calories per serving (3 oz (85 g)).
How much protein is in Bottom Round Roast, Raw?
A serving of Bottom Round Roast, Raw contains 22.2 g of protein.
How many carbs are in Bottom Round Roast, Raw?
A serving of Bottom Round Roast, Raw has 0 g of carbohydrates, including 0 g of sugar.