Braided Pretzel, ` by Shurfine nutrition facts
Macro breakdown
6.7 g
7% of calories
83.3 g
85% of calories
3.3 g
8% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
400
for 1 × 30 g
Protein
6.7 g
Carbs
83.3 g
Fat
3.3 g
Fibre
3.3 g
Sugar
13.3 g
Sodium
600 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 83.3 g |
| Sugar | 13.3 g |
| Fibre | 3.3 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 400 | 6.7 g | 83.3 g | 3.3 g | 600 mg |
| Per 100 g | 1,333 | 22.2 g | 277.7 g | 11.1 g | 2,000 mg |
Is Braided Pretzel, ` by Shurfine healthy?
Braided Pretzel, ` by Shurfine has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Braided Pretzel, ` by Shurfine?
Braided Pretzel, ` by Shurfine has 400 calories per serving (30 g (30 g)).
How much protein is in Braided Pretzel, ` by Shurfine?
A serving of Braided Pretzel, ` by Shurfine contains 6.7 g of protein.
How many carbs are in Braided Pretzel, ` by Shurfine?
A serving of Braided Pretzel, ` by Shurfine has 83.3 g of carbohydrates, including 13.3 g of sugar.