Bran Muffins by Kroger nutrition facts
372calories per 113 g (113 g)
Macro breakdown
Protein
8.9 g
11% of calories
Carbs
70.8 g
85% of calories
Fat
1.8 g
5% of calories
Portion calculator
Base serving: 113 g (113 g)
Servings
Calories
372
for 1 × 113 g
Protein
8.9 g
Carbs
70.8 g
Fat
1.8 g
Fibre
8.8 g
Sugar
35.4 g
Sodium
619 mg
Nutrition facts
| Calories | 372 |
| Protein | 8.9 g |
| Carbohydrates | 70.8 g |
| Sugar | 35.4 g |
| Fibre | 8.8 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 619 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 113 g (113 g) | 372 | 8.9 g | 70.8 g | 1.8 g | 619 mg |
| Per 100 g | 329 | 7.8 g | 62.7 g | 1.6 g | 548 mg |
Is Bran Muffins by Kroger healthy?
Bran Muffins by Kroger has 372 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •High in sugar (35 g per serving) — worth keeping an eye on.
- •High in sodium (619 mg per serving).
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Frequently asked
How many calories are in Bran Muffins by Kroger?
Bran Muffins by Kroger has 372 calories per serving (113 g (113 g)).
How much protein is in Bran Muffins by Kroger?
A serving of Bran Muffins by Kroger contains 8.9 g of protein.
How many carbs are in Bran Muffins by Kroger?
A serving of Bran Muffins by Kroger has 70.8 g of carbohydrates, including 35.4 g of sugar.