Braunschweiger by John Morrell nutrition facts
Macro breakdown
14.3 g
18% of calories
5.4 g
7% of calories
26.8 g
75% of calories
Portion calculator
Base serving: 2 oz (56 g)
Calories
321
for 1 × 2 oz
Protein
14.3 g
Carbs
5.4 g
Fat
26.8 g
Fibre
0 g
Sugar
5.4 g
Sodium
1020 mg
Nutrition facts
| Calories | 321 |
| Protein | 14.3 g |
| Carbohydrates | 5.4 g |
| Sugar | 5.4 g |
| Fibre | 0 g |
| Fat | 26.8 g |
| Saturated fat | 10.7 g |
| Sodium | 1,020 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 321 | 14.3 g | 5.4 g | 26.8 g | 1,020 mg |
| Per 100 g | 573 | 25.5 g | 9.6 g | 47.9 g | 1,821 mg |
Is Braunschweiger by John Morrell healthy?
Braunschweiger by John Morrell has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1020 mg per serving).
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Frequently asked
How many calories are in Braunschweiger by John Morrell?
Braunschweiger by John Morrell has 321 calories per serving (2 oz (56 g)).
How much protein is in Braunschweiger by John Morrell?
A serving of Braunschweiger by John Morrell contains 14.3 g of protein.
How many carbs are in Braunschweiger by John Morrell?
A serving of Braunschweiger by John Morrell has 5.4 g of carbohydrates, including 5.4 g of sugar.