Braunschweiger nutrition facts
327calories per 2 oz (57 g)
Macro breakdown
Protein
14.5 g
18% of calories
Carbs
3.1 g
4% of calories
Fat
28.5 g
78% of calories
Portion calculator
Base serving: 2 oz (57 g)
Servings
Calories
327
for 1 × 2 oz
Protein
14.5 g
Carbs
3.1 g
Fat
28.5 g
Fibre
0 g
Sugar
0 g
Sodium
977 mg
Nutrition facts
| Calories | 327 |
| Protein | 14.5 g |
| Carbohydrates | 3.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.5 g |
| Saturated fat | 9.3 g |
| Sodium | 977 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (57 g) | 327 | 14.5 g | 3.1 g | 28.5 g | 977 mg |
| Per 100 g | 574 | 25.4 g | 5.4 g | 50 g | 1,714 mg |
Is Braunschweiger healthy?
Braunschweiger has 327 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (977 mg per serving).
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Frequently asked
How many calories are in Braunschweiger?
Braunschweiger has 327 calories per serving (2 oz (57 g)).
How much protein is in Braunschweiger?
A serving of Braunschweiger contains 14.5 g of protein.
How many carbs are in Braunschweiger?
A serving of Braunschweiger has 3.1 g of carbohydrates, including 0 g of sugar.