Brazil Nut Butter nutrition facts
749calories per 2 tbsp (32 g)
Macro breakdown
Protein
15 g
8% of calories
Carbs
14.6 g
8% of calories
Fat
72 g
85% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Servings
Calories
749
for 1 × 2 tbsp
Protein
15 g
Carbs
14.6 g
Fat
72 g
Fibre
6.4 g
Sugar
2 g
Sodium
1 mg
Nutrition facts
| Calories | 749 |
| Protein | 15 g |
| Carbohydrates | 14.6 g |
| Sugar | 2 g |
| Fibre | 6.4 g |
| Fat | 72 g |
| Saturated fat | 18 g |
| Sodium | 1 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 749 | 15 g | 14.6 g | 72 g | 1 mg |
| Per 100 g | 2,339 | 46.9 g | 45.6 g | 225 g | 3 mg |
Is Brazil Nut Butter healthy?
Brazil Nut Butter has 749 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Brazil Nut Butter?
Brazil Nut Butter has 749 calories per serving (2 tbsp (32 g)).
How much protein is in Brazil Nut Butter?
A serving of Brazil Nut Butter contains 15 g of protein.
How many carbs are in Brazil Nut Butter?
A serving of Brazil Nut Butter has 14.6 g of carbohydrates, including 2 g of sugar.