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Brazil Nuts by Nature's Eats nutrition facts

679calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

8% of calories

Carbs

10.7 g

6% of calories

Fat

67.9 g

86% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

679

for 1 × 28 g

Protein

14.3 g

Carbs

10.7 g

Fat

67.9 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

0 mg

Nutrition facts

Calories679
Protein14.3 g
Carbohydrates10.7 g
Sugar3.6 g
Fibre7.1 g
Fat67.9 g
Saturated fat16.1 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)67914.3 g10.7 g67.9 g0 mg
Per 100 g2,42551.1 g38.2 g242.5 g0 mg

Is Brazil Nuts by Nature's Eats healthy?

Brazil Nuts by Nature's Eats has 679 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Brazil Nuts by Nature's Eats?

Brazil Nuts by Nature's Eats has 679 calories per serving (28 g (28 g)).

How much protein is in Brazil Nuts by Nature's Eats?

A serving of Brazil Nuts by Nature's Eats contains 14.3 g of protein.

How many carbs are in Brazil Nuts by Nature's Eats?

A serving of Brazil Nuts by Nature's Eats has 10.7 g of carbohydrates, including 3.6 g of sugar.

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