Bread by Aunt Millie's nutrition facts
244calories per 45 g (45 g)
Macro breakdown
Protein
11.1 g
16% of calories
Carbs
46.7 g
69% of calories
Fat
4.4 g
15% of calories
Portion calculator
Base serving: 45 g (45 g)
Servings
Calories
244
for 1 × 45 g
Protein
11.1 g
Carbs
46.7 g
Fat
4.4 g
Fibre
11.1 g
Sugar
4.4 g
Sodium
356 mg
Nutrition facts
| Calories | 244 |
| Protein | 11.1 g |
| Carbohydrates | 46.7 g |
| Sugar | 4.4 g |
| Fibre | 11.1 g |
| Fat | 4.4 g |
| Saturated fat | 0 g |
| Sodium | 356 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 244 | 11.1 g | 46.7 g | 4.4 g | 356 mg |
| Per 100 g | 542 | 24.7 g | 103.8 g | 9.9 g | 791 mg |
Is Bread by Aunt Millie's healthy?
Bread by Aunt Millie's has 244 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (356 mg per serving).
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Frequently asked
How many calories are in Bread by Aunt Millie's?
Bread by Aunt Millie's has 244 calories per serving (45 g (45 g)).
How much protein is in Bread by Aunt Millie's?
A serving of Bread by Aunt Millie's contains 11.1 g of protein.
How many carbs are in Bread by Aunt Millie's?
A serving of Bread by Aunt Millie's has 46.7 g of carbohydrates, including 4.4 g of sugar.