Bread by Best Rio Corporation nutrition facts

468calories per 62 g (62 g)

Macro breakdown

Protein

9.7 g

8% of calories

Carbs

17.7 g

15% of calories

Fat

40.3 g

77% of calories

Portion calculator

Base serving: 62 g (62 g)

Servings

Calories

468

for 1 × 62 g

Protein

9.7 g

Carbs

17.7 g

Fat

40.3 g

Fibre

6.5 g

Sugar

3.2 g

Sodium

24 mg

Nutrition facts

Calories	468
Protein	9.7 g
Carbohydrates	17.7 g
Sugar	3.2 g
Fibre	6.5 g
Fat	40.3 g
Saturated fat	35.5 g
Sodium	24 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 62 g (62 g)	468	9.7 g	17.7 g	40.3 g	24 mg
Per 100 g	755	15.6 g	28.5 g	65 g	39 mg

Is Bread by Best Rio Corporation healthy?

Bread by Best Rio Corporation has 468 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Bread by Best Rio Corporation?

Bread by Best Rio Corporation has 468 calories per serving (62 g (62 g)).

How much protein is in Bread by Best Rio Corporation?

A serving of Bread by Best Rio Corporation contains 9.7 g of protein.

How many carbs are in Bread by Best Rio Corporation?

A serving of Bread by Best Rio Corporation has 17.7 g of carbohydrates, including 3.2 g of sugar.

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