Bread by Cole's nutrition facts
259calories per 58 g (58 g)
Macro breakdown
Protein
6.9 g
11% of calories
Carbs
46.6 g
74% of calories
Fat
4.3 g
15% of calories
Portion calculator
Base serving: 58 g (58 g)
Servings
Calories
259
for 1 × 58 g
Protein
6.9 g
Carbs
46.6 g
Fat
4.3 g
Fibre
3.4 g
Sugar
12.1 g
Sodium
190 mg
Nutrition facts
| Calories | 259 |
| Protein | 6.9 g |
| Carbohydrates | 46.6 g |
| Sugar | 12.1 g |
| Fibre | 3.4 g |
| Fat | 4.3 g |
| Saturated fat | 0 g |
| Sodium | 190 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 58 g (58 g) | 259 | 6.9 g | 46.6 g | 4.3 g | 190 mg |
| Per 100 g | 447 | 11.9 g | 80.3 g | 7.4 g | 328 mg |
Is Bread by Cole's healthy?
Bread by Cole's has 259 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (12 g per serving) — worth keeping an eye on.
Track Bread by Cole's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Bread by Cole's?
Bread by Cole's has 259 calories per serving (58 g (58 g)).
How much protein is in Bread by Cole's?
A serving of Bread by Cole's contains 6.9 g of protein.
How many carbs are in Bread by Cole's?
A serving of Bread by Cole's has 46.6 g of carbohydrates, including 12.1 g of sugar.