Bread by Franz nutrition facts
250calories per 32 g (32 g)
Macro breakdown
Protein
12.5 g
18% of calories
Carbs
46.9 g
67% of calories
Fat
4.7 g
15% of calories
Portion calculator
Base serving: 32 g (32 g)
Servings
Calories
250
for 1 × 32 g
Protein
12.5 g
Carbs
46.9 g
Fat
4.7 g
Fibre
6.2 g
Sugar
9.4 g
Sodium
438 mg
Nutrition facts
| Calories | 250 |
| Protein | 12.5 g |
| Carbohydrates | 46.9 g |
| Sugar | 9.4 g |
| Fibre | 6.2 g |
| Fat | 4.7 g |
| Saturated fat | 0 g |
| Sodium | 438 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 250 | 12.5 g | 46.9 g | 4.7 g | 438 mg |
| Per 100 g | 781 | 39.1 g | 146.6 g | 14.7 g | 1,369 mg |
Is Bread by Franz healthy?
Bread by Franz has 250 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bread by Franz?
Bread by Franz has 250 calories per serving (32 g (32 g)).
How much protein is in Bread by Franz?
A serving of Bread by Franz contains 12.5 g of protein.
How many carbs are in Bread by Franz?
A serving of Bread by Franz has 46.9 g of carbohydrates, including 9.4 g of sugar.