Bread by Marketside nutrition facts
312calories per 48 g (48 g)
Macro breakdown
Protein
10.4 g
13% of calories
Carbs
64.6 g
81% of calories
Fat
2.1 g
6% of calories
Portion calculator
Base serving: 48 g (48 g)
Servings
Calories
312
for 1 × 48 g
Protein
10.4 g
Carbs
64.6 g
Fat
2.1 g
Fibre
2.1 g
Sugar
0 g
Sodium
667 mg
Nutrition facts
| Calories | 312 |
| Protein | 10.4 g |
| Carbohydrates | 64.6 g |
| Sugar | 0 g |
| Fibre | 2.1 g |
| Fat | 2.1 g |
| Saturated fat | 0 g |
| Sodium | 667 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 48 g (48 g) | 312 | 10.4 g | 64.6 g | 2.1 g | 667 mg |
| Per 100 g | 650 | 21.7 g | 134.6 g | 4.3 g | 1,390 mg |
Is Bread by Marketside healthy?
Bread by Marketside has 312 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (667 mg per serving).
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Frequently asked
How many calories are in Bread by Marketside?
Bread by Marketside has 312 calories per serving (48 g (48 g)).
How much protein is in Bread by Marketside?
A serving of Bread by Marketside contains 10.4 g of protein.
How many carbs are in Bread by Marketside?
A serving of Bread by Marketside has 64.6 g of carbohydrates, including 0 g of sugar.