Bread by Muhlen nutrition facts
146calories per 28 g (28 g)
Macro breakdown
Protein
3.6 g
10% of calories
Carbs
32.1 g
90% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
146
for 1 × 28 g
Protein
3.6 g
Carbs
32.1 g
Fat
0 g
Fibre
3.6 g
Sugar
0 g
Sodium
354 mg
Nutrition facts
| Calories | 146 |
| Protein | 3.6 g |
| Carbohydrates | 32.1 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 354 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 146 | 3.6 g | 32.1 g | 0 g | 354 mg |
| Per 100 g | 521 | 12.8 g | 114.6 g | 0 g | 1,264 mg |
Is Bread by Muhlen healthy?
Bread by Muhlen has 146 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (354 mg per serving).
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Frequently asked
How many calories are in Bread by Muhlen?
Bread by Muhlen has 146 calories per serving (28 g (28 g)).
How much protein is in Bread by Muhlen?
A serving of Bread by Muhlen contains 3.6 g of protein.
How many carbs are in Bread by Muhlen?
A serving of Bread by Muhlen has 32.1 g of carbohydrates, including 0 g of sugar.