Bread by Shoprite nutrition facts
250calories per 1 slice (32 g)
Macro breakdown
Protein
9.4 g
14% of calories
Carbs
50 g
75% of calories
Fat
3.1 g
11% of calories
Portion calculator
Base serving: 1 slice (32 g)
Servings
Calories
250
for 1 × 1 slice
Protein
9.4 g
Carbs
50 g
Fat
3.1 g
Fibre
3.1 g
Sugar
3.1 g
Sodium
500 mg
Nutrition facts
| Calories | 250 |
| Protein | 9.4 g |
| Carbohydrates | 50 g |
| Sugar | 3.1 g |
| Fibre | 3.1 g |
| Fat | 3.1 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (32 g) | 250 | 9.4 g | 50 g | 3.1 g | 500 mg |
| Per 100 g | 781 | 29.3 g | 156.3 g | 9.8 g | 1,563 mg |
Is Bread by Shoprite healthy?
Bread by Shoprite has 250 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Bread by Shoprite?
Bread by Shoprite has 250 calories per serving (1 slice (32 g)).
How much protein is in Bread by Shoprite?
A serving of Bread by Shoprite contains 9.4 g of protein.
How many carbs are in Bread by Shoprite?
A serving of Bread by Shoprite has 50 g of carbohydrates, including 3.1 g of sugar.