Bread Crumbs by G Hughes nutrition facts
400calories per 30 g (30 g)
Macro breakdown
Protein
13.3 g
14% of calories
Carbs
70 g
74% of calories
Fat
5 g
12% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
400
for 1 × 30 g
Protein
13.3 g
Carbs
70 g
Fat
5 g
Fibre
6.7 g
Sugar
10 g
Sodium
900 mg
Nutrition facts
| Calories | 400 |
| Protein | 13.3 g |
| Carbohydrates | 70 g |
| Sugar | 10 g |
| Fibre | 6.7 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 900 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 400 | 13.3 g | 70 g | 5 g | 900 mg |
| Per 100 g | 1,333 | 44.3 g | 233.3 g | 16.7 g | 3,000 mg |
Is Bread Crumbs by G Hughes healthy?
Bread Crumbs by G Hughes has 400 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
Track Bread Crumbs by G Hughes in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Bread Crumbs by G Hughes?
Bread Crumbs by G Hughes has 400 calories per serving (30 g (30 g)).
How much protein is in Bread Crumbs by G Hughes?
A serving of Bread Crumbs by G Hughes contains 13.3 g of protein.
How many carbs are in Bread Crumbs by G Hughes?
A serving of Bread Crumbs by G Hughes has 70 g of carbohydrates, including 10 g of sugar.