Bread Crumbs by Lidl nutrition facts
367calories per 0.33 cup (30 g)
Macro breakdown
Protein
13.3 g
14% of calories
Carbs
70 g
74% of calories
Fat
5 g
12% of calories
Portion calculator
Base serving: 0.33 cup (30 g)
Servings
Calories
367
for 1 × 0.33 cup
Protein
13.3 g
Carbs
70 g
Fat
5 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
700 mg
Nutrition facts
| Calories | 367 |
| Protein | 13.3 g |
| Carbohydrates | 70 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 700 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (30 g) | 367 | 13.3 g | 70 g | 5 g | 700 mg |
| Per 100 g | 1,223 | 44.3 g | 233.3 g | 16.7 g | 2,333 mg |
Is Bread Crumbs by Lidl healthy?
Bread Crumbs by Lidl has 367 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bread Crumbs by Lidl?
Bread Crumbs by Lidl has 367 calories per serving (0.33 cup (30 g)).
How much protein is in Bread Crumbs by Lidl?
A serving of Bread Crumbs by Lidl contains 13.3 g of protein.
How many carbs are in Bread Crumbs by Lidl?
A serving of Bread Crumbs by Lidl has 70 g of carbohydrates, including 6.7 g of sugar.