Bread Crumbs Plain by Spartan nutrition facts

353calories per 34 g (34 g)

Macro breakdown

Protein

11.8 g

14% of calories

Carbs

64.7 g

75% of calories

Fat

4.4 g

11% of calories

Portion calculator

Base serving: 34 g (34 g)

Servings

Calories

353

for 1 × 34 g

Protein

11.8 g

Carbs

64.7 g

Fat

4.4 g

Fibre

2.9 g

Sugar

5.9 g

Sodium

735 mg

Nutrition facts

Calories	353
Protein	11.8 g
Carbohydrates	64.7 g
Sugar	5.9 g
Fibre	2.9 g
Fat	4.4 g
Saturated fat	0 g
Sodium	735 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 34 g (34 g)	353	11.8 g	64.7 g	4.4 g	735 mg
Per 100 g	1,038	34.7 g	190.3 g	13 g	2,162 mg

Is Bread Crumbs Plain by Spartan healthy?

Bread Crumbs Plain by Spartan has 353 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (6 g per serving) — worth keeping an eye on.

Track Bread Crumbs Plain by Spartan in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Bread Crumbs Plain by Spartan?

Bread Crumbs Plain by Spartan has 353 calories per serving (34 g (34 g)).

How much protein is in Bread Crumbs Plain by Spartan?

A serving of Bread Crumbs Plain by Spartan contains 11.8 g of protein.

How many carbs are in Bread Crumbs Plain by Spartan?

A serving of Bread Crumbs Plain by Spartan has 64.7 g of carbohydrates, including 5.9 g of sugar.

Track Bread Crumbs Plain by… in MunchMate →