Bread Flour nutrition facts
363calories per 1 cup (120 g)
Macro breakdown
Protein
14.3 g
16% of calories
Carbs
72.8 g
80% of calories
Fat
1.7 g
4% of calories
Portion calculator
Base serving: 1 cup (120 g)
Servings
Calories
363
for 1 × 1 cup
Protein
14.3 g
Carbs
72.8 g
Fat
1.7 g
Fibre
2.7 g
Sugar
0.3 g
Sodium
3 mg
Nutrition facts
| Calories | 363 |
| Protein | 14.3 g |
| Carbohydrates | 72.8 g |
| Sugar | 0.3 g |
| Fibre | 2.7 g |
| Fat | 1.7 g |
| Saturated fat | 0.3 g |
| Sodium | 3 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (120 g) | 363 | 14.3 g | 72.8 g | 1.7 g | 3 mg |
| Per 100 g | 303 | 11.9 g | 60.7 g | 1.4 g | 3 mg |
Is Bread Flour healthy?
Bread Flour has 363 calories per serving. Here's the quick read:
- •One serving of Bread Flour is 363 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Bread Flour?
Bread Flour has 363 calories per serving (1 cup (120 g)).
How much protein is in Bread Flour?
A serving of Bread Flour contains 14.3 g of protein.
How many carbs are in Bread Flour?
A serving of Bread Flour has 72.8 g of carbohydrates, including 0.3 g of sugar.