MunchMate
Grocery

Bread, Hearty Rye by Giant Eagle nutrition facts

242calories per 33 g (33 g)

Macro breakdown

Protein

9.1 g

15% of calories

Carbs

45.4 g

74% of calories

Fat

3 g

11% of calories

Portion calculator

Base serving: 33 g (33 g)

Servings

Calories

242

for 1 × 33 g

Protein

9.1 g

Carbs

45.4 g

Fat

3 g

Fibre

3 g

Sugar

3 g

Sodium

348 mg

Nutrition facts

Calories242
Protein9.1 g
Carbohydrates45.4 g
Sugar3 g
Fibre3 g
Fat3 g
Saturated fat0 g
Sodium348 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 33 g (33 g)2429.1 g45.4 g3 g348 mg
Per 100 g73327.5 g137.6 g9.2 g1,055 mg

Is Bread, Hearty Rye by Giant Eagle healthy?

Bread, Hearty Rye by Giant Eagle has 242 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (348 mg per serving).

Track Bread, Hearty Rye by Giant Eagle in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Bread, Hearty Rye by Giant Eagle?

Bread, Hearty Rye by Giant Eagle has 242 calories per serving (33 g (33 g)).

How much protein is in Bread, Hearty Rye by Giant Eagle?

A serving of Bread, Hearty Rye by Giant Eagle contains 9.1 g of protein.

How many carbs are in Bread, Hearty Rye by Giant Eagle?

A serving of Bread, Hearty Rye by Giant Eagle has 45.4 g of carbohydrates, including 3 g of sugar.

Track Bread, Hearty Rye by … in MunchMate