Breaded Chicken Breast Fillets by El Sol Brands nutrition facts
Macro breakdown
15.1 g
31% of calories
11.1 g
22% of calories
10.3 g
47% of calories
Portion calculator
Base serving: 126 g (126 g)
Calories
198
for 1 × 126 g
Protein
15.1 g
Carbs
11.1 g
Fat
10.3 g
Fibre
0.8 g
Sugar
5.6 g
Sodium
397 mg
Nutrition facts
| Calories | 198 |
| Protein | 15.1 g |
| Carbohydrates | 11.1 g |
| Sugar | 5.6 g |
| Fibre | 0.8 g |
| Fat | 10.3 g |
| Saturated fat | 1.6 g |
| Sodium | 397 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 126 g (126 g) | 198 | 15.1 g | 11.1 g | 10.3 g | 397 mg |
| Per 100 g | 157 | 12 g | 8.8 g | 8.2 g | 315 mg |
Is Breaded Chicken Breast Fillets by El Sol Brands healthy?
Breaded Chicken Breast Fillets by El Sol Brands has 198 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
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Frequently asked
How many calories are in Breaded Chicken Breast Fillets by El Sol Brands?
Breaded Chicken Breast Fillets by El Sol Brands has 198 calories per serving (126 g (126 g)).
How much protein is in Breaded Chicken Breast Fillets by El Sol Brands?
A serving of Breaded Chicken Breast Fillets by El Sol Brands contains 15.1 g of protein.
How many carbs are in Breaded Chicken Breast Fillets by El Sol Brands?
A serving of Breaded Chicken Breast Fillets by El Sol Brands has 11.1 g of carbohydrates, including 5.6 g of sugar.