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Breaded Chicken Breast Fillets by El Sol Brands nutrition facts

198calories per 126 g (126 g)

Macro breakdown

Protein

15.1 g

31% of calories

Carbs

11.1 g

22% of calories

Fat

10.3 g

47% of calories

Portion calculator

Base serving: 126 g (126 g)

Servings

Calories

198

for 1 × 126 g

Protein

15.1 g

Carbs

11.1 g

Fat

10.3 g

Fibre

0.8 g

Sugar

5.6 g

Sodium

397 mg

Nutrition facts

Calories198
Protein15.1 g
Carbohydrates11.1 g
Sugar5.6 g
Fibre0.8 g
Fat10.3 g
Saturated fat1.6 g
Sodium397 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 126 g (126 g)19815.1 g11.1 g10.3 g397 mg
Per 100 g15712 g8.8 g8.2 g315 mg

Is Breaded Chicken Breast Fillets by El Sol Brands healthy?

Breaded Chicken Breast Fillets by El Sol Brands has 198 calories per serving. Here's the quick read:

  • •It's protein-rich — about 15 g of protein per serving.

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Frequently asked

How many calories are in Breaded Chicken Breast Fillets by El Sol Brands?

Breaded Chicken Breast Fillets by El Sol Brands has 198 calories per serving (126 g (126 g)).

How much protein is in Breaded Chicken Breast Fillets by El Sol Brands?

A serving of Breaded Chicken Breast Fillets by El Sol Brands contains 15.1 g of protein.

How many carbs are in Breaded Chicken Breast Fillets by El Sol Brands?

A serving of Breaded Chicken Breast Fillets by El Sol Brands has 11.1 g of carbohydrates, including 5.6 g of sugar.

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