Breaded Chicken Nuggets by Ian's nutrition facts

274calories per 5 nugget (84 g)

Macro breakdown

Protein

13.1 g

20% of calories

Carbs

17.9 g

27% of calories

Fat

15.5 g

53% of calories

Portion calculator

Base serving: 5 nugget (84 g)

Servings

Calories

274

for 1 × 5 nugget

Protein

13.1 g

Carbs

17.9 g

Fat

15.5 g

Fibre

1.2 g

Sugar

0 g

Sodium

357 mg

Nutrition facts

Calories	274
Protein	13.1 g
Carbohydrates	17.9 g
Sugar	0 g
Fibre	1.2 g
Fat	15.5 g
Saturated fat	1.2 g
Sodium	357 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 5 nugget (84 g)	274	13.1 g	17.9 g	15.5 g	357 mg
Per 100 g	326	15.6 g	21.3 g	18.5 g	425 mg

Is Breaded Chicken Nuggets by Ian's healthy?

Breaded Chicken Nuggets by Ian's has 274 calories per serving. Here's the quick read:

•High in sodium (357 mg per serving).

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Frequently asked

How many calories are in Breaded Chicken Nuggets by Ian's?

Breaded Chicken Nuggets by Ian's has 274 calories per serving (5 nugget (84 g)).

How much protein is in Breaded Chicken Nuggets by Ian's?

A serving of Breaded Chicken Nuggets by Ian's contains 13.1 g of protein.

How many carbs are in Breaded Chicken Nuggets by Ian's?

A serving of Breaded Chicken Nuggets by Ian's has 17.9 g of carbohydrates, including 0 g of sugar.

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