Breaded Chicken Tenders by Perdue nutrition facts

221calories per 3 piece (95 g)

Macro breakdown

Protein

9.5 g

17% of calories

Carbs

24.2 g

42% of calories

Fat

10.5 g

41% of calories

Portion calculator

Base serving: 3 piece (95 g)

Servings

Calories

221

for 1 × 3 piece

Protein

9.5 g

Carbs

24.2 g

Fat

10.5 g

Fibre

1.1 g

Sugar

1.1 g

Sodium

505 mg

Nutrition facts

Calories	221
Protein	9.5 g
Carbohydrates	24.2 g
Sugar	1.1 g
Fibre	1.1 g
Fat	10.5 g
Saturated fat	2.1 g
Sodium	505 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 piece (95 g)	221	9.5 g	24.2 g	10.5 g	505 mg
Per 100 g	233	10 g	25.5 g	11.1 g	532 mg

Is Breaded Chicken Tenders by Perdue healthy?

Breaded Chicken Tenders by Perdue has 221 calories per serving. Here's the quick read:

•High in sodium (505 mg per serving).

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Frequently asked

How many calories are in Breaded Chicken Tenders by Perdue?

Breaded Chicken Tenders by Perdue has 221 calories per serving (3 piece (95 g)).

How much protein is in Breaded Chicken Tenders by Perdue?

A serving of Breaded Chicken Tenders by Perdue contains 9.5 g of protein.

How many carbs are in Breaded Chicken Tenders by Perdue?

A serving of Breaded Chicken Tenders by Perdue has 24.2 g of carbohydrates, including 1.1 g of sugar.

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