Breaded Mozzarella Sticks by Seapak nutrition facts

316calories per 2 stick (57 g)

Macro breakdown

Protein

14 g

18% of calories

Carbs

24.6 g

32% of calories

Fat

17.5 g

50% of calories

Portion calculator

Base serving: 2 stick (57 g)

Servings

Calories

316

for 1 × 2 stick

Protein

14 g

Carbs

24.6 g

Fat

17.5 g

Fibre

1.8 g

Sugar

1.8 g

Sodium

719 mg

Nutrition facts

Calories	316
Protein	14 g
Carbohydrates	24.6 g
Sugar	1.8 g
Fibre	1.8 g
Fat	17.5 g
Saturated fat	7 g
Sodium	719 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 stick (57 g)	316	14 g	24.6 g	17.5 g	719 mg
Per 100 g	554	24.6 g	43.2 g	30.7 g	1,261 mg

Is Breaded Mozzarella Sticks by Seapak healthy?

Breaded Mozzarella Sticks by Seapak has 316 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (719 mg per serving).

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Frequently asked

How many calories are in Breaded Mozzarella Sticks by Seapak?

Breaded Mozzarella Sticks by Seapak has 316 calories per serving (2 stick (57 g)).

How much protein is in Breaded Mozzarella Sticks by Seapak?

A serving of Breaded Mozzarella Sticks by Seapak contains 14 g of protein.

How many carbs are in Breaded Mozzarella Sticks by Seapak?

A serving of Breaded Mozzarella Sticks by Seapak has 24.6 g of carbohydrates, including 1.8 g of sugar.

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