Breaded Mozzarella Sticks by Seapak nutrition facts

314calories per 3 stick (86 g)

Macro breakdown

Protein

14 g

18% of calories

Carbs

23.3 g

30% of calories

Fat

17.4 g

51% of calories

Portion calculator

Base serving: 3 stick (86 g)

Servings

Calories

314

for 1 × 3 stick

Protein

14 g

Carbs

23.3 g

Fat

17.4 g

Fibre

1.2 g

Sugar

1.2 g

Sodium

733 mg

Nutrition facts

Calories	314
Protein	14 g
Carbohydrates	23.3 g
Sugar	1.2 g
Fibre	1.2 g
Fat	17.4 g
Saturated fat	7 g
Sodium	733 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 stick (86 g)	314	14 g	23.3 g	17.4 g	733 mg
Per 100 g	365	16.3 g	27.1 g	20.2 g	852 mg

Is Breaded Mozzarella Sticks by Seapak healthy?

Breaded Mozzarella Sticks by Seapak has 314 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (733 mg per serving).

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Frequently asked

How many calories are in Breaded Mozzarella Sticks by Seapak?

Breaded Mozzarella Sticks by Seapak has 314 calories per serving (3 stick (86 g)).

How much protein is in Breaded Mozzarella Sticks by Seapak?

A serving of Breaded Mozzarella Sticks by Seapak contains 14 g of protein.

How many carbs are in Breaded Mozzarella Sticks by Seapak?

A serving of Breaded Mozzarella Sticks by Seapak has 23.3 g of carbohydrates, including 1.2 g of sugar.

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