Breaded Mushrooms by Seapak nutrition facts
224calories per 3 oz (85 g)
Macro breakdown
Protein
4.7 g
8% of calories
Carbs
22.4 g
40% of calories
Fat
12.9 g
52% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
224
for 1 × 3 oz
Protein
4.7 g
Carbs
22.4 g
Fat
12.9 g
Fibre
1.2 g
Sugar
0 g
Sodium
424 mg
Nutrition facts
| Calories | 224 |
| Protein | 4.7 g |
| Carbohydrates | 22.4 g |
| Sugar | 0 g |
| Fibre | 1.2 g |
| Fat | 12.9 g |
| Saturated fat | 1.8 g |
| Sodium | 424 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 224 | 4.7 g | 22.4 g | 12.9 g | 424 mg |
| Per 100 g | 264 | 5.5 g | 26.4 g | 15.2 g | 499 mg |
Is Breaded Mushrooms by Seapak healthy?
Breaded Mushrooms by Seapak has 224 calories per serving. Here's the quick read:
- •High in sodium (424 mg per serving).
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Frequently asked
How many calories are in Breaded Mushrooms by Seapak?
Breaded Mushrooms by Seapak has 224 calories per serving (3 oz (85 g)).
How much protein is in Breaded Mushrooms by Seapak?
A serving of Breaded Mushrooms by Seapak contains 4.7 g of protein.
How many carbs are in Breaded Mushrooms by Seapak?
A serving of Breaded Mushrooms by Seapak has 22.4 g of carbohydrates, including 0 g of sugar.