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Breaded Onion Rings by Giant Eagle nutrition facts

303calories per 5 ring (89 g)

Macro breakdown

Protein

5.6 g

7% of calories

Carbs

39.3 g

52% of calories

Fat

13.5 g

40% of calories

Portion calculator

Base serving: 5 ring (89 g)

Servings

Calories

303

for 1 × 5 ring

Protein

5.6 g

Carbs

39.3 g

Fat

13.5 g

Fibre

2.2 g

Sugar

3.4 g

Sodium

348 mg

Nutrition facts

Calories303
Protein5.6 g
Carbohydrates39.3 g
Sugar3.4 g
Fibre2.2 g
Fat13.5 g
Saturated fat2.3 g
Sodium348 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 ring (89 g)3035.6 g39.3 g13.5 g348 mg
Per 100 g3406.3 g44.2 g15.2 g391 mg

Is Breaded Onion Rings by Giant Eagle healthy?

Breaded Onion Rings by Giant Eagle has 303 calories per serving. Here's the quick read:

  • One serving of Breaded Onion Rings by Giant Eagle is 303 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Breaded Onion Rings by Giant Eagle?

Breaded Onion Rings by Giant Eagle has 303 calories per serving (5 ring (89 g)).

How much protein is in Breaded Onion Rings by Giant Eagle?

A serving of Breaded Onion Rings by Giant Eagle contains 5.6 g of protein.

How many carbs are in Breaded Onion Rings by Giant Eagle?

A serving of Breaded Onion Rings by Giant Eagle has 39.3 g of carbohydrates, including 3.4 g of sugar.

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