Breaded Tilapia Fillets by Food Club nutrition facts
Macro breakdown
10.6 g
20% of calories
27.1 g
51% of calories
7.1 g
30% of calories
Portion calculator
Base serving: 85 g (85 g)
Calories
224
for 1 × 85 g
Protein
10.6 g
Carbs
27.1 g
Fat
7.1 g
Fibre
0 g
Sugar
1.2 g
Sodium
282 mg
Nutrition facts
| Calories | 224 |
| Protein | 10.6 g |
| Carbohydrates | 27.1 g |
| Sugar | 1.2 g |
| Fibre | 0 g |
| Fat | 7.1 g |
| Saturated fat | 1.2 g |
| Sodium | 282 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 224 | 10.6 g | 27.1 g | 7.1 g | 282 mg |
| Per 100 g | 264 | 12.5 g | 31.9 g | 8.3 g | 332 mg |
Is Breaded Tilapia Fillets by Food Club healthy?
Breaded Tilapia Fillets by Food Club has 224 calories per serving. Here's the quick read:
- •One serving of Breaded Tilapia Fillets by Food Club is 224 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Breaded Tilapia Fillets by Food Club?
Breaded Tilapia Fillets by Food Club has 224 calories per serving (85 g (85 g)).
How much protein is in Breaded Tilapia Fillets by Food Club?
A serving of Breaded Tilapia Fillets by Food Club contains 10.6 g of protein.
How many carbs are in Breaded Tilapia Fillets by Food Club?
A serving of Breaded Tilapia Fillets by Food Club has 27.1 g of carbohydrates, including 1.2 g of sugar.