Breading Fish Case by Southeastern Mills nutrition facts

400calories per 0.25 cup (30 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

60 g

62% of calories

Fat

13.3 g

31% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

400

for 1 × 0.25 cup

Protein

6.7 g

Carbs

60 g

Fat

13.3 g

Fibre

0 g

Sugar

3.3 g

Sodium

3270 mg

Nutrition facts

Calories	400
Protein	6.7 g
Carbohydrates	60 g
Sugar	3.3 g
Fibre	0 g
Fat	13.3 g
Saturated fat	5 g
Sodium	3,270 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (30 g)	400	6.7 g	60 g	13.3 g	3,270 mg
Per 100 g	1,333	22.2 g	200 g	44.3 g	10,900 mg

Is Breading Fish Case by Southeastern Mills healthy?

Breading Fish Case by Southeastern Mills has 400 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (3270 mg per serving).

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Frequently asked

How many calories are in Breading Fish Case by Southeastern Mills?

Breading Fish Case by Southeastern Mills has 400 calories per serving (0.25 cup (30 g)).

How much protein is in Breading Fish Case by Southeastern Mills?

A serving of Breading Fish Case by Southeastern Mills contains 6.7 g of protein.

How many carbs are in Breading Fish Case by Southeastern Mills?

A serving of Breading Fish Case by Southeastern Mills has 60 g of carbohydrates, including 3.3 g of sugar.

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