Breadsticks Cheesy by Ellio's nutrition facts

312calories per 2 stick (64 g)

Macro breakdown

Protein

12.5 g

16% of calories

Carbs

35.9 g

47% of calories

Fat

12.5 g

37% of calories

Portion calculator

Base serving: 2 stick (64 g)

Servings

Calories

312

for 1 × 2 stick

Protein

12.5 g

Carbs

35.9 g

Fat

12.5 g

Fibre

0 g

Sugar

4.7 g

Sodium

453 mg

Nutrition facts

Calories	312
Protein	12.5 g
Carbohydrates	35.9 g
Sugar	4.7 g
Fibre	0 g
Fat	12.5 g
Saturated fat	5.5 g
Sodium	453 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 stick (64 g)	312	12.5 g	35.9 g	12.5 g	453 mg
Per 100 g	488	19.5 g	56.1 g	19.5 g	708 mg

Is Breadsticks Cheesy by Ellio's healthy?

Breadsticks Cheesy by Ellio's has 312 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (453 mg per serving).

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Frequently asked

How many calories are in Breadsticks Cheesy by Ellio's?

Breadsticks Cheesy by Ellio's has 312 calories per serving (2 stick (64 g)).

How much protein is in Breadsticks Cheesy by Ellio's?

A serving of Breadsticks Cheesy by Ellio's contains 12.5 g of protein.

How many carbs are in Breadsticks Cheesy by Ellio's?

A serving of Breadsticks Cheesy by Ellio's has 35.9 g of carbohydrates, including 4.7 g of sugar.

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