Break'n Bake Cookie Dough by Spartan nutrition facts
Macro breakdown
2.6 g
2% of calories
63.2 g
56% of calories
21 g
42% of calories
Portion calculator
Base serving: 38 g (38 g)
Calories
447
for 1 × 38 g
Protein
2.6 g
Carbs
63.2 g
Fat
21 g
Fibre
2.6 g
Sugar
39.5 g
Sodium
421 mg
Nutrition facts
| Calories | 447 |
| Protein | 2.6 g |
| Carbohydrates | 63.2 g |
| Sugar | 39.5 g |
| Fibre | 2.6 g |
| Fat | 21 g |
| Saturated fat | 10.5 g |
| Sodium | 421 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 38 g (38 g) | 447 | 2.6 g | 63.2 g | 21 g | 421 mg |
| Per 100 g | 1,176 | 6.9 g | 166.3 g | 55.3 g | 1,108 mg |
Is Break'n Bake Cookie Dough by Spartan healthy?
Break'n Bake Cookie Dough by Spartan has 447 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Break'n Bake Cookie Dough by Spartan?
Break'n Bake Cookie Dough by Spartan has 447 calories per serving (38 g (38 g)).
How much protein is in Break'n Bake Cookie Dough by Spartan?
A serving of Break'n Bake Cookie Dough by Spartan contains 2.6 g of protein.
How many carbs are in Break'n Bake Cookie Dough by Spartan?
A serving of Break'n Bake Cookie Dough by Spartan has 63.2 g of carbohydrates, including 39.5 g of sugar.