Breakfast Cookie by Erin Baker's nutrition facts
Macro breakdown
7.1 g
8% of calories
67.1 g
78% of calories
5.3 g
14% of calories
Portion calculator
Base serving: 85 g (85 g)
Calories
341
for 1 × 85 g
Protein
7.1 g
Carbs
67.1 g
Fat
5.3 g
Fibre
7.1 g
Sugar
21.2 g
Sodium
400 mg
Nutrition facts
| Calories | 341 |
| Protein | 7.1 g |
| Carbohydrates | 67.1 g |
| Sugar | 21.2 g |
| Fibre | 7.1 g |
| Fat | 5.3 g |
| Saturated fat | 0.6 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 341 | 7.1 g | 67.1 g | 5.3 g | 400 mg |
| Per 100 g | 401 | 8.3 g | 78.9 g | 6.2 g | 471 mg |
Is Breakfast Cookie by Erin Baker's healthy?
Breakfast Cookie by Erin Baker's has 341 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Breakfast Cookie by Erin Baker's?
Breakfast Cookie by Erin Baker's has 341 calories per serving (85 g (85 g)).
How much protein is in Breakfast Cookie by Erin Baker's?
A serving of Breakfast Cookie by Erin Baker's contains 7.1 g of protein.
How many carbs are in Breakfast Cookie by Erin Baker's?
A serving of Breakfast Cookie by Erin Baker's has 67.1 g of carbohydrates, including 21.2 g of sugar.