Breakfast Flatbread Sandwich by Kroger nutrition facts

192calories per 125 g (125 g)

Macro breakdown

Protein

12 g

24% of calories

Carbs

17.6 g

36% of calories

Fat

8.8 g

40% of calories

Portion calculator

Base serving: 125 g (125 g)

Servings

Calories

192

for 1 × 125 g

Protein

12 g

Carbs

17.6 g

Fat

8.8 g

Fibre

4 g

Sugar

3.2 g

Sodium

552 mg

Nutrition facts

Calories	192
Protein	12 g
Carbohydrates	17.6 g
Sugar	3.2 g
Fibre	4 g
Fat	8.8 g
Saturated fat	3.6 g
Sodium	552 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 125 g (125 g)	192	12 g	17.6 g	8.8 g	552 mg
Per 100 g	154	9.6 g	14.1 g	7 g	442 mg

Is Breakfast Flatbread Sandwich by Kroger healthy?

Breakfast Flatbread Sandwich by Kroger has 192 calories per serving. Here's the quick read:

•It's protein-rich — about 12 g of protein per serving.
•High in sodium (552 mg per serving).

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Frequently asked

How many calories are in Breakfast Flatbread Sandwich by Kroger?

Breakfast Flatbread Sandwich by Kroger has 192 calories per serving (125 g (125 g)).

How much protein is in Breakfast Flatbread Sandwich by Kroger?

A serving of Breakfast Flatbread Sandwich by Kroger contains 12 g of protein.

How many carbs are in Breakfast Flatbread Sandwich by Kroger?

A serving of Breakfast Flatbread Sandwich by Kroger has 17.6 g of carbohydrates, including 3.2 g of sugar.

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