MunchMate
Grocery

Breakfast Ham Sausage Links by Holmes Smokehouse nutrition facts

161calories per 56 g (56 g)

Macro breakdown

Protein

16.1 g

45% of calories

Carbs

1.8 g

5% of calories

Fat

8 g

50% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

161

for 1 × 56 g

Protein

16.1 g

Carbs

1.8 g

Fat

8 g

Fibre

0 g

Sugar

5.4 g

Sodium

929 mg

Nutrition facts

Calories161
Protein16.1 g
Carbohydrates1.8 g
Sugar5.4 g
Fibre0 g
Fat8 g
Saturated fat2.7 g
Sodium929 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)16116.1 g1.8 g8 g929 mg
Per 100 g28828.8 g3.2 g14.4 g1,659 mg

Is Breakfast Ham Sausage Links by Holmes Smokehouse healthy?

Breakfast Ham Sausage Links by Holmes Smokehouse has 161 calories per serving. Here's the quick read:

  • It's protein-rich — about 16 g of protein per serving.
  • High in sodium (929 mg per serving).

Track Breakfast Ham Sausage Links by Holmes Smokehouse in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Breakfast Ham Sausage Links by Holmes Smokehouse?

Breakfast Ham Sausage Links by Holmes Smokehouse has 161 calories per serving (56 g (56 g)).

How much protein is in Breakfast Ham Sausage Links by Holmes Smokehouse?

A serving of Breakfast Ham Sausage Links by Holmes Smokehouse contains 16.1 g of protein.

How many carbs are in Breakfast Ham Sausage Links by Holmes Smokehouse?

A serving of Breakfast Ham Sausage Links by Holmes Smokehouse has 1.8 g of carbohydrates, including 5.4 g of sugar.

Track Breakfast Ham Sausage… in MunchMate