Breakfast Quesadilla by Smart Ones nutrition facts

204calories per 1 piece (113 g)

Macro breakdown

Protein

10.6 g

21% of calories

Carbs

25.7 g

51% of calories

Fat

6.2 g

28% of calories

Portion calculator

Base serving: 1 piece (113 g)

Servings

Calories

204

for 1 × 1 piece

Protein

10.6 g

Carbs

25.7 g

Fat

6.2 g

Fibre

6.2 g

Sugar

0.9 g

Sodium

513 mg

Nutrition facts

Calories	204
Protein	10.6 g
Carbohydrates	25.7 g
Sugar	0.9 g
Fibre	6.2 g
Fat	6.2 g
Saturated fat	2.7 g
Sodium	513 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 piece (113 g)	204	10.6 g	25.7 g	6.2 g	513 mg
Per 100 g	181	9.4 g	22.7 g	5.5 g	454 mg

Is Breakfast Quesadilla by Smart Ones healthy?

Breakfast Quesadilla by Smart Ones has 204 calories per serving. Here's the quick read:

•High in sodium (513 mg per serving).

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Frequently asked

How many calories are in Breakfast Quesadilla by Smart Ones?

Breakfast Quesadilla by Smart Ones has 204 calories per serving (1 piece (113 g)).

How much protein is in Breakfast Quesadilla by Smart Ones?

A serving of Breakfast Quesadilla by Smart Ones contains 10.6 g of protein.

How many carbs are in Breakfast Quesadilla by Smart Ones?

A serving of Breakfast Quesadilla by Smart Ones has 25.7 g of carbohydrates, including 0.9 g of sugar.

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