Breakfast Sausage by Essential Everyday nutrition facts
Macro breakdown
15.1 g
22% of calories
1.4 g
2% of calories
23.3 g
76% of calories
Portion calculator
Base serving: 3 link (73 g)
Calories
274
for 1 × 3 link
Protein
15.1 g
Carbs
1.4 g
Fat
23.3 g
Fibre
0 g
Sugar
0 g
Sodium
397 mg
Nutrition facts
| Calories | 274 |
| Protein | 15.1 g |
| Carbohydrates | 1.4 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 23.3 g |
| Saturated fat | 8.2 g |
| Sodium | 397 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 link (73 g) | 274 | 15.1 g | 1.4 g | 23.3 g | 397 mg |
| Per 100 g | 375 | 20.7 g | 1.9 g | 31.9 g | 544 mg |
Is Breakfast Sausage by Essential Everyday healthy?
Breakfast Sausage by Essential Everyday has 274 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (397 mg per serving).
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Frequently asked
How many calories are in Breakfast Sausage by Essential Everyday?
Breakfast Sausage by Essential Everyday has 274 calories per serving (3 link (73 g)).
How much protein is in Breakfast Sausage by Essential Everyday?
A serving of Breakfast Sausage by Essential Everyday contains 15.1 g of protein.
How many carbs are in Breakfast Sausage by Essential Everyday?
A serving of Breakfast Sausage by Essential Everyday has 1.4 g of carbohydrates, including 0 g of sugar.